Chris Walker is a fitness buff, family man, and Crohn's warrior. We wanted to know how he stays healthy and maintains a lifestyle that gives him the ability to feel as good as possible. Check out his answers to our questions.
Read MoreWhen I learned I had UC, I truly didn’t have a clue. I took drugs..felt better..then worse, like a roller coast. While I was always a fitness lover, I had backed down due to my UC and bone issues in my hands.
Read MoreMy name is Jessica Frano. I am a personal trainer, NPC competitor and overall fitness enthusiast. I am also a survivor, as I’ve overcome multiple GI issues and lived with a temporary ostomy. I know how prevalent ‘transformation’ stories are in the fitness community. But I rarely think of my own “transformation.” It’s unconventional, and at times it was very painful.
Read MoreTrina found how to accept her ulcerative colitis diagnosis through caring for her body with fitness, diet, and a positive state of mind.
Read MoreLife happens when we least expect it. I've always taken my health for granted. I have been anorexic. I've been bulimic. I've struggled with binge eating. I've been overweight. I've been underweight. As a 20-something, my health was something that I always thought would be there, never worrying that what I was doing to my body would have long term effects on me and my health.
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Last year after having Infliximab infusions I was given a new lease of life.... I was in Remission and despite the side effects of the Infusion, I felt on top of the world. I decided to make the most of this and set myself fitness challenges every month in 2016 to raise moneyand awareness for IBD.
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